WORK OUT
GET FIT.
BE HAPPY.
Start a custom training program today.
Set up a time to learn more about our training options.
we believe
That you can be healthy even if you’re…
- short on time
- busy at work
- stressed out
- prone to injury
- scared to start
- on a budget
we understand
Starting a new fitness program is intimidating. We’ll help you find a program that’s right for you.
group training
Join an instant community in these high intensity, constantly varied, group classes.
personal training
Customized training based on your goals and a coach that keeps you accountable.
nutrition coaching
Make a plan with a nutrition coach, regardless of your current lifestyle.
HERE’S HOW TO GET STARTED
Step 1
Book your
Free Intro
Step 2
Talk with a coach
and make a plan
Step 3
Start training
and see results
get results.
Our #1 priority is helping our members achieve their goals.
RUSSELL
“I’ve learnt so much about training in the past year, despite all the time I’ve spent in gyms before. The best thing about the
LYNDSEY
“I learned very quickly that everyone is at totally different levels yet completely supportive of each other. I quickly realised that
CLAIRE
“A yoga student of mine raved about SCCF. She would rush off to, or be coming from, this mysterious ‘CrossFit.’
I rave about SCCF to all my yoga students. When they ask if they can “get my shoulders from doing yoga?” I tell them “No, these are CrossFit shoulders
”
What are your goals?
You’re unique. You deserve more than a one-size-fits-all fitness program. That’s why we start everyone with a 1-on-1 Free Intro Session. You’ll tell us what you want to accomplish and we’ll show you how to get it.
