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we believe

That you can be healthy even if you’re…

we understand

Starting a new fitness program is intimidating. We’ll help you find a program that’s right for you.

group training

Join an instant community in these high intensity, constantly varied, group classes.

personal training

Customized training based on your goals and a coach that keeps you accountable.

nutrition coaching

Make a plan with a nutrition coach, regardless of your current lifestyle.


Step 1

Book your
Free Intro

Step 2

Talk with a coach
and make a plan

Step 3

Start training
and see results

get results.

Our #1 priority is helping our members achieve their goals.


“I’ve learnt so much about training in the past year, despite all the time I’ve spent in gyms before. The best thing about the

coaches is they keep it simple and concentrate on getting you to do the stuff that works. They also stop you doing stuff that’s going to hurt you, which is just as important!”
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“I learned very quickly that everyone is at totally different levels yet completely supportive of each other. I quickly realised that 

I didn’t have to be as fit as anyone else to fit in. It’s an incredible feeling to see the level you want to get to, yet feel confident and comfortable to work out!”
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“A yoga student of mine raved about SCCF. She would rush off to, or be coming from, this mysterious ‘CrossFit.’

I have always been obsessed with getting stronger but I knew my yoga wasn’t going to be enough, so I started going to the gym.
I rave about SCCF to all my yoga students. When they ask if they can “get my shoulders from doing yoga?” I tell them “No, these are CrossFit shoulders
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What are your goals?

You’re unique. You deserve more than a one-size-fits-all fitness program. That’s why we start everyone with a 1-on-1 Free Intro Session. You’ll tell us what you want to accomplish and we’ll show you how to get it.


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