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Ever wonder to yourself – is 30 too late to start CrossFit? Believe it or not – you’re not the only one…

After the huge success of our last full HYROX simulation Birmingham event at SCFIT, it’s back! We’re running a another full HYROX…

Are you on the lookout for fun, engaging kids fitness classes in Stirchley? You’re in the right place! If you’ve been following…

New to SCFIT – and wondering “What Accessories Do I Need for CrossFit?”. You’re not alone – this is one of the…

If you’re an existing SCFIT member, or are doing an online search for Community CrossFit classes in Stirchley, you might’ve spotted the…

Are you seeing all the HYROZ buzz, and wondering…. is HYROX suitable for beginners? Spoiler alert… yes, HYROX is absolutely ok for…

With the fast-growing popularity of the fitness explosion that is Hyrox, it’s no surprise that many keen CrossFitters are trying Hyrox events!…

If you’ve been considering working with a Personal Trainer in Stirchley, chances are you’re wondering if it’s the right choice for you. Maybe…

Ava you ever wondered… should women do CrossFit? If you’re brand new to the CrossFit scene and have scrolled through social media…

One of the most common questions we hear when someone starts their personal training journey is:“How long will it take to see…