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What is a No Sweat Intro?

At Second City Fitness our goal is to help you meet your goals. Whatever they are. The first step to meeting your health and fitness goals is to schedule a Free No Sweat Intro with Sophie, our Client Success Manager. 

So what is a No Sweat Intro?

It isn’t throwing you into a workout before we know anything about you.  It isn’t even a case of coming in to sign a few bits of paper and then being left to crack on with it.

We are in the business of working with people and helping them.  How can we help you if we know nothing about you?! We want to spend 20-30 mins one-on-one with you to learn how we can best help you and so you can see if we are a good fit for you.

Getting to know you

We want to know what makes you tick.  We want to know what success looks like to you.  We need to learn if there are any obstacles in your way.  It makes everyone’s life easier if we know more about you.

Understanding your goals

We want to learn your “Why”. What drives you? What motivates you? We want to find out what your health and fitness goals are so we can help you find the best ways to reach them.

Making a plan

After all that we can help you create a customised plan to start you on your health and fitness journey.

Helping you first

We know that starting anything new can be scary and intimidating and that’s why we use a No Sweat Intro – so you can learn more about us and we can learn more about how we can help you.

When you’re ready to take the next step, schedule your free No Sweat Intro at a time that suits you!

fill out the form below to get started!

Take the first step towards getting the results you want!

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